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Physical Education
Physical Education
Our Objective
- To nurture an understanding and love for life-long and healthy active living.
Our Approach
‘Head, Hands, Heart’ - Equip our students with basic knowledge (Head), skills (Hands) and attitudes / desire (Heart) to be physically active through participation in sports and games and outdoor pursuits to cultivate a life-long, healthy lifestyle.
Our Programme
In line with the PE curriculum and CCE 2021 guidelines, we teach Sports & Games (Physical Activities), Outdoor Education (OE) and Physical Health & Fitness (PHF) during PE lessons. These modules are taught across Sec 1 to 4/5 to provide a wide variety of experiences for our students. The fitness, knowledge & skills culminates in larger scale events to provide higher level challenges (i.e. Sports Competitions &/or Outdoor Camps, etc).
This table provides a summary of our SJC PE Programme:
Level |
Physical Activities (PAs) |
Outdoor Education (OE) |
Events - Student Developmental Experience (SDEs)@ |
Sec 1 |
Netball & Volleyball
Athletics^
|
Basic Navigation, Camp Craft, RAMS, Outdoor Cooking |
Sec 1 Cohort Camp (4D/3N)~
Sports Day / X-Country^
Inter-Class Games
|
Sec 2* |
Badminton
Athletics^
|
Extension OE Lessons |
Sports Day / X-Country^
Inter-Class Games
|
Sec 3 |
Softball & Floorball
Athletics^
|
|
Sec 3 Cohort Camp (5D/4N)
Sports Day / X-Country^
Inter-Class Games
|
Sec 4/5* |
Elective Games#
Athletics^
|
|
Sports Day / X-Country^ |
^ Progressive Fitness & Conditioning in Term 1 leads to Sports Day (Track & Field) or X-Country / Orienteering, alternating each year.
* NAPFA Test years (also years with SA1 examinations)
# Elective Games include Frisbee, Soccer, Touch Rugby, Tchoukball, Mini-Tennis, etc
~ Outdoor Adventure Learning (OAL) Cohort Camps in Sec 1 & Sec 3 (aligned to National Outdoor Adventure Education (NAOE) Masterplan from 2022)
@ All mass activities are subject to prevailing Covid-19 Safe Management Measures
|
![]() Softball (Sec 3)
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![]() Badminton (Sec 2) |
![]() Netball (Sec 1)
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![]() Safe Riding Programme (Sec 1 – 3)
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![]() Outdoor Education – Field Cooking
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![]() Outdoor Education – Campcraft
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